Question for those who lost a lot of weight

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Question for those who lost a lot of weight

Postby JohnHale » Tue Jun 19, 2018 4:20 am


I see on those weight loss shows like the biggest loser they all needed to see a plastic surgeon after losing a lot of weight because they had stomach fat that wouldn't go away even while they were skinny. So my question to you guys is since rowing is resistance+cardio do you still have that problem while using rowing to lose weight? I'd figure the resistance training would make the fat around the stomach go away but I could be wrong. Either way I hope when I finally lose weight that I don't have this issue.

Please help.

I didn't find the right solution from the Internet.

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